• Home
  • About
  • Contact
  • Eat Well Resources
  • Home
  • Nutrition
  • Recipes
    • Breakfast
    • Salads & Dressings
    • Appetizers
    • Soups, Stews & Chilis
    • Mains
    • Sides
    • Drinks & Smoothies
    • Baked goods
    • Sweets
    • Snacks
    • Herbs & Spices
  • Lifestyle
  • Fitness
  • Travel
  • Shop
  • Eat Well Resources
  • Contact
  • About
FACEBOOK INSTAGRAM PINTEREST
ABIGAIL JEAN
  • Nutrition
  • Recipes
    • Breakfast
    • Appetizers
    • Salads & Dressings
    • Soups, Stews & Chilis
    • Mains
    • Sides
    • Drinks & Smoothies
    • Baked goods
    • Sweets
    • Snacks
    • Herbs & Spices
  • Lifestyle
    • Pregnancy
    • Postpartum
  • Fitness
  • Travel
  • Shop

Breakfast

Breakfast

High Fiber Farmers Market Veggie Frittata

This Farmers Market Veggie Frittata is one of my favorite…

Read this post

High Fiber Farmers Market Veggie Frittata

This Farmers Market Veggie…

This Farmers Market Veggie…

full story
Breakfast

The Perfect Pumpkin Bread Recipe

This Perfect Pumpkin Bread Recipe is a wonderful addition to…

Read this post

The Perfect Pumpkin Bread Recipe

This Perfect Pumpkin Bread…

This Perfect Pumpkin Bread…

full story
Breakfast

How to Make Hard Boiled Eggs

Quick and easy tips for how to make the perfect…

Read this post

How to Make Hard Boiled Eggs

Quick and easy tips…

Quick and easy tips…

full story
Breakfast

The Coziest Pumpkin Spice French Toast

This Pumpkin Spice French Toast is one of the coziest,…

Read this post

The Coziest Pumpkin Spice French Toast

This Pumpkin Spice French…

This Pumpkin Spice French…

full story
Breakfast

The BEST Crispy Bacon Avocado Breakfast Bagel

This Bacon Avocado Breakfast Bagel is one of my favorite…

Read this post

The BEST Crispy Bacon Avocado Breakfast Bagel

This Bacon Avocado Breakfast…

This Bacon Avocado Breakfast…

full story
Breakfast

How to Cook Crispy Bacon in the Oven

Cooking bacon in the oven makes for the perfect, crispiest…

Read this post

How to Cook Crispy Bacon in the Oven

Cooking bacon in the…

Cooking bacon in the…

full story
Breakfast

The Tastiest Goat Cheese Sausage Egg Bake

The Goat Cheese Sausage Egg Bake is a delicious breakfast…

Read this post

The Tastiest Goat Cheese Sausage Egg Bake

The Goat Cheese Sausage…

The Goat Cheese Sausage…

full story
Breakfast

Double Chocolate Zucchini Muffins

These Double Chocolate Zucchini Muffins are packed with shredded zucchini…

Read this post

Double Chocolate Zucchini Muffins

These Double Chocolate Zucchini…

These Double Chocolate Zucchini…

full story
Breakfast

The Ultimate Egg Sandwich

The Ultimate Egg Sandwich is by far the healthier alternative…

Read this post

The Ultimate Egg Sandwich

The Ultimate Egg Sandwich…

The Ultimate Egg Sandwich…

full story
Breakfast

My Go-To Triple Berry Jam

This Triple Berry Jam is my ride-or-die, three ingredient recipe.…

Read this post

My Go-To Triple Berry Jam

This Triple Berry Jam…

This Triple Berry Jam…

full story
Breakfast

Tropical Fruit Salad – A Summertime Favorite!

This Tropical Fruit Salad is a colorful mixture of antioxidant…

Read this post

Tropical Fruit Salad – A Summertime Favorite!

This Tropical Fruit Salad…

This Tropical Fruit Salad…

full story
Breakfast

Easy Overnight Oats (4 Different Flavors!)

These Easy Overnight Oats are a no-cook breakfast option that…

Read this post

Easy Overnight Oats (4 Different Flavors!)

These Easy Overnight Oats…

These Easy Overnight Oats…

full story
  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

About

Abigail Jean introduction.
Hello! I’m Abigail Jean, an admirer of health, wellness, food, and nature. I created this blog to share my admirations with other enthusiasts such as you!
I will provide you with the tools you need to create a healthy and happy lifestyle that is both realistic and sustainable. Thank you for visiting Abigail Jean, I look forward to sharing more with you!

Instagram

I have about a million and ten excuses on why I di I have about a million and ten excuses on why I didn’t want to workout today. But instead of letting excuses run my day, I’m leaning into my WHY. 

My WHY holds me accountable & disciplined when my motivation is lacking. And as a working mom, discipline is what helps me achieve my health goals during the chaotic weeks. 

Send this post to someone who needs to hear this today. 🔥
I have about a million and ten excuses on why I di I have about a million and ten excuses on why I didn’t want to workout today. But instead of letting excuses run my day, I’m leaning into my WHY. 

My WHY holds me accountable & disciplined when my motivation is lacking. And being a working mom, discipline is what gets me working towards achieving my health goals during the chaotic weeks. 

Send this post to someone who needs to hear this today. 🔥
was thinking that healthy eating had to be boring, was thinking that healthy eating had to be boring, expensive, and include hours worth of meal prepping each week. But after trial and error, I realized it didn’t need to be that complicated. 

Here’s my 3 biggest tips: 
1. If you hit your macros within a meal (protein + carbs + fat), then stop putting pressure on specific ingredients (whole wheat noodles vs white). Eat the white rice if that’s what you prefer!
2. Track your favorite recipes based on the seasons - fall/winter and spring/summer. Makes it easier and quicker to plan out meals for the week when you have go-to recipes. 
3. Double and triple your recipes to make leftovers, or to freeze extras. This is a lifesaver during those busy weeks! 

Comment MISTAKE and I’ll DM you my #1 switch I wish I made on day 1 (it lowered my sweet tooth, stopped me from snacking throughout the day, and helped me achieve my health goals quicker). 👇🏼
there’s a new sheriff in town 🤠🫶🏼 there’s a new sheriff in town 🤠🫶🏼
80/20 rule 80% of the time I’m focusing on whol 80/20 rule

80% of the time I’m focusing on whole foods, balanced meals. While 20% of the time I’m enjoying my favorite sweet treats and beverages. 

A simple, but powerful concept. ✨ Truly looking forward to some Twix bars, hbu?👀
Instagram post 17848139652589486 Instagram post 17848139652589486
PUMPKIN BREAD 🎃🧙🏼a fall favorite recipe t PUMPKIN BREAD 🎃🧙🏼a fall favorite recipe that I tend to make on repeat throughout the fall. Freezes well, too! 

Prep Time 15 minutes 
Total Time 1 hr 25 minutes 

Ingredients
15 ounces organic pumpkin puree
2 eggs pasture raised
½ cup peanut butter
½ cup coconut sugar
¼ cup maple syrup
1 teaspoon vanilla extract
1 cup organic flour
1 teaspoon baking soda
1 teaspoon pumpkin spice
½ teaspoon ceylon cinnamon
½ teaspoon sea salt
¾ cup baking chocolate chips

Instructions
1. Preheat oven to 350° F.
2. In a large bowl, whisk together the pumpkin puree, eggs, peanut butter, coconut sugar, maple syrup, and vanilla extract.
3. In a small bowl, combine flour, baking soda, pumpkin spice, cinnamon, and sea salt.
4. Gently fold in the dry ingredients, then the chocolate chips.
5. Coat a 6-cup loaf pan and pour in batter. Bake for 55 minutes or until a butter knife comes out clean.
6. Allow the pumpkin bread to cool for at least 15 minutes. You may store it at room temperature. Enjoy!

Share this recipe with the person you want to make this with👻
moments from my travel archives ✈️📸 it’s moments from my travel archives ✈️📸 it’s already been a year since I visited my sister in Seattle, when I was only 16 weeks along with baby Karter🫶🏼 this was a trip that will forever make me homesick for WA

Some of my favorite things to do and places to eat 👇🏼

Things to do: 
📌 Pike Place Public Market 
📌Gum Wall
📌Leavenworth 
📌North Cascades - Espresso Chalet
📌Olympic National Park - Hurricane Ridge and Hoh Rainforest
📌Alki Beach 
📌Bainbridge & Poulsbo Island 
📌Space Needle

Places to eat: 
@saltysseafood 
@thewalrusbar 
@thepinkdoorrestaurant 
@ilnidoseattle 
Pie Bar on Capital Hill

Send this post to your travel buddy to plan your next trip to Washington 🌲⛰️
Follow on Instagram

  • Travel Guide For an Action-Packed Washington Trip
  • Tis the Season for Pumpkin Spice Cold Brew
  • Ultimate Guide to Maroon Bells in Aspen
  • How to Tell If Your Breast Milk Has High Lipase: Signs, Testing, and Solutions
  • The Importance of Reducing Added Sugars in Your Diet & 8 Tips on How to do so

Privacy Policy

  • About
  • Cart
  • Checkout
  • Contact
  • Eat Well Resources
  • Fitness
  • My account
  • Shop

Disclaimer

  • About
  • Cart
  • Checkout
  • Contact
  • Eat Well Resources
  • Fitness
  • My account
  • Shop
FACEBOOK INSTAGRAM PINTEREST
copyright © 2019-2025 Abigail Jean LLC. All Rights Reserved.
Website designed by Koba
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}