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ABIGAIL JEAN
  • Nutrition
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    • Breakfast
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    • Soups, Stews & Chilis
    • Mains
    • Sides
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Fitness

Fitness

What I Prioritized During Pregnancy – Everything You Need to Know

Sharing what I prioritized during pregnancy to feel my best.…

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What I Prioritized During Pregnancy – Everything You Need to Know

Sharing what I prioritized…

Sharing what I prioritized…

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Fitness

Abigail Jean’s Eat Well Is Now Available

I’m so proud and excited to announce Eat Well, my…

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Abigail Jean’s Eat Well Is Now Available

I’m so proud and…

I’m so proud and…

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Fitness

Are You Eating Enough Protein? 10 Ways to Increase Your Protein Intake

Are you eating enough protein? Sharing 10 easy ways to…

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Are You Eating Enough Protein? 10 Ways to Increase Your Protein Intake

Are you eating enough…

Are you eating enough…

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Fitness

23 Ways to Stay Hydrated Throughout the Year

Sharing 23 ways to stay hydrated throughout the year -…

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23 Ways to Stay Hydrated Throughout the Year

Sharing 23 ways to…

Sharing 23 ways to…

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Fitness

What Does Progressive Overload Mean & Why is it Important

Progressive overload focuses on gradually increasing the intensity, resistance, and…

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What Does Progressive Overload Mean & Why is it Important

Progressive overload focuses on…

Progressive overload focuses on…

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Fitness

How I’m Training to Hike My First Colorado 14er

With it being our second summer living in Colorado, we're…

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How I’m Training to Hike My First Colorado 14er

With it being our…

With it being our…

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Fitness

Homemade Sweet Citrus Electrolyte Drink

This Homemade Sweet Citrus Electrolyte Drink is both sweet and…

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Homemade Sweet Citrus Electrolyte Drink

This Homemade Sweet Citrus…

This Homemade Sweet Citrus…

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Fitness

The Ultimate Guide to Pre & Post-Workout Nutrition

It's no surprise that exercise and nutrition go hand in…

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The Ultimate Guide to Pre & Post-Workout Nutrition

It's no surprise that…

It's no surprise that…

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Fitness

Benefits of Drinking More Water – Tips From A RD

There are a multitude of benefits to drinking more water.…

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Benefits of Drinking More Water – Tips From A RD

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There are a multitude…

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About

Abigail Jean introduction.
Hello! I’m Abigail Jean, an admirer of health, wellness, food, and nature. I created this blog to share my admirations with other enthusiasts such as you!
I will provide you with the tools you need to create a healthy and happy lifestyle that is both realistic and sustainable. Thank you for visiting Abigail Jean, I look forward to sharing more with you!

Instagram

Last week was a mood booster šŸ’› it was the absol Last week was a mood booster šŸ’› it was the absolute cutest seeing all the cousins get together for the first time 🄹 can’t wait for us all to get together again soon (!!)
first family trip out of statešŸœļøšŸ¦‚loved our first family trip out of statešŸœļøšŸ¦‚loved our time in the Arizona heatšŸ¤Ž
Celebrating Kraig’s first Father’s Day šŸ¤ŽšŸ› 

How lucky are Karter and I that we get to do life with you! It’s been so fun watching you become the best daddy - from being there the moment we found out we were pregnant, to being the ultimate hype man through this journey. I’m so excited (but can totally wait) to watch Karter become your little mini me, helping with all our home renovations.

I absolutely love @artifactuprising Gallery Frames to showcase our favorite memories throughout the years - not only are the frames made from traditional hardwood material, these frames add an effortless touch to any space. Here’s to memories and keepsakes we’re building together. Love this life with you, @kraigbob

You can go to the link in my bio and use ABIGAILJEAN15 for 15% off your next order
#AUPartner

šŸ“ø @mckennamariephoto
Homemade croutons🤤Perfect addition to any salad Homemade croutons🤤Perfect addition to any salad for a combination of both crunch and flavor. I used to eat croutons as a snack growing up (anyone elsešŸ™ƒ) - these taste better and are even better for you! Full recipe below.

Makes 4-6 cups

Ingredients:
1 French bread 
½ cup avocado oil 
3 tbsp Italian seasoning 

Instructions
1. Preheat the oven to 375°  F. Line a baking sheet with parchment paper; set aside.
2. Slice the bread into bite sized pieces, adding to a large bowl. Evenly drizzle the avocado oil and Italian seasoning over the bread, tossing gently until well-combined.
3. Spread the bread cubes out in a single layer on a baking sheet.
4. Bake until golden, turning once halfway through cooking in order to brown all sides of the croutons. Cooking time will depend on the thickness of the cubes, so watch to be sure that they do not burn, between 20-25 minutes.
5. Remove from the oven, and let cool completely.  Store in an air-tight container in the fridge. Enjoy!

#recipeinspo #croutons #summerrecipe
celebrating my 31st birthday & first Mother’s Da celebrating my 31st birthday & first Mother’s Day - life couldn’t get any sweeteršŸ§šŸ¤

•

•

šŸ“ø @mckennamariephoto
one month with Karter šŸ¤Ž one month with Karter šŸ¤Ž
Karter Alan šŸ¤ can’t believe he’s ours @kr Karter Alan šŸ¤ 

can’t believe he’s ours @kraigbob 🄹
Heading into spring with my new favorite decor šŸ˜šŸŒ·I used @artifactuprising to frame some of our favorite memories from our babymoon - I mean, look at how cute Klark is 🄹 These frames will be the perfect addition to our bar area once the shelves are put in, making our space feel re-energized yet cozy as we head into this new season. 

Not only do the Wide Wood Frames go perfect with our bar tile, the Tone-On-Tone Frame adds the perfect pop of color! I can’t get over the quality & beauty of these frames, yet how lightweight they are. 

You can go to the link in my bio and use ABIGAILJEAN15 for 15% off your next order! #AUPartner
Follow on Instagram

  • Ultimate Crunchy Tacos: Easy, Delicious and Packed with Flavor
  • Chocolate Avocado Mousse: A Decadent Dessert Packed with Nutrition
  • Apple Cinnamon Muffins: A Cozy Classic Your Family Will LOVE
  • My Positive Birth Story: 5 Things I’ll Do Again
  • Italian Sausage Egg Bake (Easy, High-Protein Breakfast Casserole)

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