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Meet The Creator

Hello! I’m Abigail Jean, a registered dietitian with my Master of Science in Dietetics with an emphasis in Nutrition. I created this blog to share my admirations with other enthusiasts such as you!

Thank you for visiting Abigail Jean, I look forward to sharing more with you!

"To eat is a necessity, but to eat intelligently is an art."
-François de la Rochefoucauld

Latest On the Blog
Breakfast

Sourdough Toast with Jalapeño Butter

This Sourdough Toast with Jalapeño Butter is…

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Sourdough Toast with Jalapeño Butter

This Sourdough Toast with…

This Sourdough Toast with…

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Lifestyle

10 Ways to Improve Gut Health from a Registered Dietitian

Sharing below 10 ways to naturally improve…

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10 Ways to Improve Gut Health from a Registered Dietitian

Sharing below 10 ways…

Sharing below 10 ways…

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Nutrition

How to Properly Clean Fresh Produce

Wondering how to properly clean fresh produce?…

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How to Properly Clean Fresh Produce

Wondering how to properly…

Wondering how to properly…

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Drinks

An Orangesicle Flavored Adrenal Cocktail

This adrenal cocktail recipe tastes like an…

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An Orangesicle Flavored Adrenal Cocktail

This adrenal cocktail recipe…

This adrenal cocktail recipe…

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Breakfast

How to Make 4-Ingredient Banana Pancakes

These 4-ingredient banana pancakes are so simple…

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How to Make 4-Ingredient Banana Pancakes

These 4-ingredient banana pancakes…

These 4-ingredient banana pancakes…

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Recipes

Valentine’s Day Cake to Share With Loved Ones

This Valentine's Day Cake is one of…

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Valentine’s Day Cake to Share With Loved Ones

This Valentine's Day Cake…

This Valentine's Day Cake…

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Travel

Top Ten Best Restaurants and Cafés in Park City

Reviewing the top ten best restaurants and…

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Top Ten Best Restaurants and Cafés in Park City

Reviewing the top ten…

Reviewing the top ten…

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Appetizers

Salty, Spicy, and Sweet Mixed Nuts

These salty, spicy, and sweet mixed nuts…

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Salty, Spicy, and Sweet Mixed Nuts

These salty, spicy, and…

These salty, spicy, and…

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Appetizers

4-Ingredient Crispy Garlic Baked Kale Chips

These 4-ingredient crispy garlic baked kale chips…

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4-Ingredient Crispy Garlic Baked Kale Chips

These 4-ingredient crispy garlic…

These 4-ingredient crispy garlic…

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Recipes

Apple Dipped in Nut Butter and Chia Seeds

Looking for a quick and nutritious snack?…

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Apple Dipped in Nut Butter and Chia Seeds

Looking for a quick…

Looking for a quick…

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Appetizers

Veggies with Classic Homemade Hummus

No mezze is complete without the Classic…

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Veggies with Classic Homemade Hummus

No mezze is complete…

No mezze is complete…

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Breakfast

High Fiber Farmers Market Veggie Frittata

This Farmers Market Veggie Frittata is one…

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High Fiber Farmers Market Veggie Frittata

This Farmers Market Veggie…

This Farmers Market Veggie…

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