My Go-To Triple Berry Jam

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This Triple Berry Jam is my ride-or-die, three ingredient recipe. It’s the perfect addition to toast, pancakes, waffles, muffins, or any charcuterie board!

Ingredients Used

This recipe is made with only three ingredients. How simple is that?!

Ingredients used in the Triple Berry Jam include frozen fruit, chia seeds, and honey. It’s the perfect combination for a sweet and nutritious addition to a multitude of meals.

For this recipe, I prefer using the frozen organic triple berry blend. However, if you prefer, you may swap the triple berry blend with a variety of different organic fruit combinations. Listed below are several examples:

The best thing about this recipe is that it utilizes frozen fruit. You may make this recipe year-round for a refreshing sweet treat!

What to Pair this Jam With

This jam pairs nicely with a multitude of food and beverages. Review the list below for some creative ideas:

The limit does not exist on how you may utilize this Triple Berry Jam. Comment below on how you creatively incorporated this recipe!

Triple Berry Jam

The Triple Berry Jam is my ride-or-die, three ingredient recipe. It's the perfect addition to toast, pancakes, waffles, muffins, or any charcuterie board!
Prep Time5 minutes
Cook Time30 minutes
Fridge to Cool1 hour
Total Time1 hour 35 minutes
Course: Appetizer, Breakfast, Sweets
Cuisine: American
Servings: 12 servings


  • 1 pound organic triple berry blend
  • 2 tablespoons honey
  • 2 tablespoons chia seeds


  • Pour the defrosted fruit and honey in a medium sized pan. Turn burner on medium heat, bringing the mixture to a boil.
  • Once at a boil, reduce to medium-low heat, then add the chia seeds and let simmer for another 15-20 minutes. While the jam is simmering, mash the fruit with a stainless steel wire masher until your desired consistency.
  • Cover and transfer to the fridge for an hour to allow the jam to thicken. Enjoy!


This recipe may be done with fresh or frozen fruits. If using frozen fruit, defrost overnight. You may store the Triple Berry Jam in the fridge for 5-6 days for optimal freshness. 

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About Me page - Abigail Jean
Hello! I’m Abigail Jean, an admirer of health, wellness, food, and nature. I created this blog to share my admirations with other enthusiasts such as you!
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