Crispy Chicken with Sun-Dried Tomato Sauce
This Crispy Chicken with Sun-Dried Tomato Sauce is a staple dinner meal thanks to its delicious flavor and quick cook time.
Tips for Preparing This Crispy Chicken with Sun-Dried Tomato Sauce Recipe
To make the tastiest crispy chicken, be sure to thoroughly coat the chicken on each step of the breading process. I highly recommend using Italian bread crumbs for additional flavor.
If you’re making enough for leftovers, be sure to store in an airtight container in the fridge for 2-3 days. Be mindful, the chicken will lose it’s crispy texture. However, reheating this chicken in the oven or on the stovetop will hold for a better texture.
This meal makes for a fun Italian themed dinner date night! Pair it with a salad for a filling meal.
How to Prepare This Meal
CHICKEN. After cleaning your chicken, pound with a meat mallet to flatten. Set aside. Prepare the breading process by putting the flour, eggs, and bread crumbs into their separate bowls. In a cast iron pan, add avocado oil over medium heat. Begin the breading process by adding the chicken to the bowl with flour, then egg, and lastly the bread crumb bowl. Carefully add the chicken to the oil and cook on both sides until golden brown and the chicken has reached 165℉. This should take about 3-5 minutes on each side.
PASTA. While the chicken is cooking, begin preparing your pasta according to box directions.
SUN-DRIED TOMATO SAUCE. In a separate pan, begin preparing the Sun-Dried Tomato Sauce. Add all ingredient over low heat. Allow to simmer until chicken and noodles are prepared.
SERVE. Cut your chicken into strips and place over your cooked pasta and sauce. Enjoy!
For Even More Chicken Recipe Favorites, Check Out:
- Chicken Fajitas
- Chicken Wild Rice Soup
- Strawberry Chicken Salad with Red Wine Vinaigrette Dressing
- Spicy Chicken Red Hot Meatballs
- Sweet Chicken Ramen Bowl
- Crispy Garlic Butter Baked Chicken
- Chicken Noodle Soup
Crispy Chicken with Sun-Dried Tomato Sauce
Ingredients
Crispy Chicken
- 2 chicken breasts
- ½ cup organic flour
- 2 eggs
- ¾ cup Italian bread crumbs
- ¼ cup avocado oil
- egg noodles
Sun-Dried Tomato Sauce
- 4 tablespoons unsalted butter
- 1 teaspoon minced garlic
- 3 tablespoons lemon juice
- 2 tablespoons capers
- ½ cup sun-dried tomatoes
Instructions
- After cleaning your chicken, pound with a meat mallet to flatten. Set aside.
- Prepare the breading process by putting the flour, eggs, and bread crumbs into their separate bowls.
- In a cast iron pan, add avocado oil over medium heat.
- Begin the breading process by adding the chicken to the bowl with flour, then egg, and lastly the bread crumb bowl.
- Carefully add the chicken to the oil and cook on both sides until golden brown and 165℉. This should take about 3-5 minutes on each side.
- While the chicken is cooking, begin preparing your pasta according to box directions.
- In a separate pan, begin preparing the Sun-Dried Tomato Sauce. Add all ingredient over low heat. Allow to simmer until chicken and noodles are prepared.
- Cut your chicken into strips and place over your cooked pasta and sauce. Enjoy!
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