The Best BLAT Sandwich Ever

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The Best BLAT Sandwich is a refreshing take on the classic BLT with toasted bread, juicy tomatoes, fresh avocado, and crispy bacon piled high.

The Best BLAT Sandwich Ever with toasted bread with piled high with juicy tomatoes, fresh avocado, and crispy bacon.

How to Make the Crispiest Bacon

Making crispy bacon is a major game changer for this recipe. When you take a bite into this sandwich, the bacon melts in your mouth! If you want to know how to make delicious bacon every time, review my blog post on how to cook crispy bacon in the oven. You won’t regret it!

Best Ingredients Used to Make this BLAT Sandwich

What makes this recipe different from others are the high quality ingredients used. I prefer using Chosen Foods classic mayo and Dave’s Killer Bread as the clean ingredient lists are impeccable on both items! If you make this recipe during the summer months, you can also head to your closest Farmer’s Market to purchase some fresh tomatoes and lettuce.

When searching for a fresh, ripe avocado, gently squeeze it. If it is soft to touch, but not too mushy, it is ready. It will also have a dark green to nearly black color with a bumpy texture.

We purchase our grass-fed bacon from a local, sustainable farmer. And let me tell you, you can definitely taste a difference in bacon when purchasing from a farmer versus store-bought bacon. If you are interested in finding a grass-fed farmer near you, review this site.

The Best BLAT Sandwich Ever

The Best BLAT Sandwich is a refreshing take on the classic BLT with toasted bread, juicy tomatoes, fresh avocado, and crispy bacon piled high.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Servings: 1 serving


  • 4 slices bacon pasture raised
  • 1 slice tomato
  • 4 slices avocado
  • 1 leaf lettuce
  • 1 tablespoon mayo
  • 2 slices Dave's Killer Bread


Crispy Bacon

  • Preheat your oven to 400° F. Line a baking tray with tinfoil, then place the bacon side-by-side on the tray. Be sure to spread it out, preventing the layering of bacon slices on top of each other.
  • Cook the bacon for 18-20 minutes or until it's reached your desired level of crispiness. Remove the tray from the oven and transfer the bacon to a paper towel-lined plate. Enjoy!

The Best BLAT Sandwich Ever

  • Toast your bread. Slather some mayo on one slice of bread, and mashed avocado on the other slice.
  • Layer on slices of bacon, tomato, and lettuce. Enjoy!

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Hello! I’m Abigail Jean, an admirer of health, wellness, food, and nature. I created this blog to share my admirations with other enthusiasts such as you!
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