High Protein Beef Chili Recipe

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This High Protein Beef Chili is the coziest recipe. Allow it to simmer on the stovetop for a few hours for a delicious, comforting bowl of homemade chili.

High protein beef chili being made by Abigail Jean.

Ingredients Used in the High Protein Beef Chili

If you’ve spent time reviewing my blog, you know I always focus on using high quality ingredients. Focusing on high quality ingredients is important as they’re not only good for you, but also good for the environment. Not to mention, home cooked meals taste better with high quality ingredients! Review the tips below to determine what ingredients work best in this meal.

The Best Chili Toppings

These toppings are the best for this High Protein Beef Chili. Add one, two, or even three toppings for a tasty addition!

Other Chili and Soup Recipes

Looking for other chili or soup recipes? Give these a try!

High Protein Beef Chili Recipe

This High Protein Beef Chili is the coziest recipe. Allow it to simmer on the stovetop for a few hours for a comforting bowl of homemade chili.
Prep Time15 minutes
Cook Time3 hours
Total Time3 hours 15 minutes
Course: Main Course
Cuisine: American
Servings: 10 servings


  • 3 lbs beef grass fed
  • 1 yellow onion chopped
  • 4-5 celery stalks diced
  • 2 (15-ounce) diced tomatoes with juice low sodium
  • 64 ounces tomato juice
  • 15 ounces tomato sauce
  • 1 tablespoon chili powder
  • 15 ounces dark kidney beans rinsed


  • Brown the beef in a large soup pot. Drain the grease.
  • Add in the onion, celery, diced tomatoes, tomato juice, chili powder, and dark kidney beans. Mix well.
  • Bring the chili to a low boil. Then, reduce the heat (low to medium-low) to gently simmer the chili, uncovered for three hours. Stir occasionally.
  • Remove from heat and let cool for 5-10 minutes before serving. Enjoy with your favorite toppings!


If you are in a time crunch, allowing the chili to simmer for an hour will be suffice. 

Have you tried this High Protein Beef Chili?! Comment below or share this recipe with family and friends. 😊

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About Me page - Abigail Jean
Hello! I’m Abigail Jean, an admirer of health, wellness, food, and nature. I created this blog to share my admirations with other enthusiasts such as you!
I will provide you with the tools you need to create a healthy and happy lifestyle that is both realistic and sustainable. Thank you for visiting Abigail Jean, I look forward to sharing more with you!
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