Colorful Fruit and Veggie Infused Water

Stay hydrated with these fun, colorful Fruit and Veggie Infused Water recipes! Perfect for when you’re craving a healthy, flavorful drink.

Stay hydrated with these fun, colorful Fruit and Veggie Infused Water recipes! Perfect for when you are craving a healthy, flavorful drink.

What Ingredients Can I Use for My Fruit and Veggie Infused Water?

Fresh fruits, veggies, and herbs are a great way to incorporate new, refreshing flavors to a glass of water. The number of combinations are endless! Use the list below to create new combinations, picking 2-3 ingredients of your choosing.

Can You Eat the Fruits and Veggies Infused Within the Water?

Of course! Be aware the fruits and veggies may be lacking flavor, as most will have been infused within the water. The fruits and veggies may be a bit soggy, but incorporating them within a smoothie, jam or a fruit compote will be a great way to use the remains.

Are There Health Benefits to Drinking the Fruit and Veggie Infused Water?

Drinking enough water each day is important for a number of reasons. Water plays an important role in carrying nutrients and oxygen to your cells, helping to aid in digestion, regulating blood pressure and body temperature, and preventing constipation.

Drinking water infused with fruit, veggies and herbs are a flavorful take on plain water. The benefits you will receive from drinking Fruit and Veggie Infused Water is from the benefits of drinking adequate water, along with consuming a small amount of vitamins and minerals.

Stay hydrated with these fun, colorful Fruit and Veggie Infused Water recipes! Perfect for when you are craving a healthy, flavorful drink.

Tips For Drinking More Water

About 70% of your body is made-up of water. Therefore, it’s important to consume adequate amounts each day. Individualized water needs are based on a multitude of factors. However, review the tips noted below to prevent dehydration.

Review the water-rich foods for a list of foods to consume throughout the day to increase your water consumption.

Fruit and Veggie Infused Water

Stay hydrated with these fun, colorful Fruit and Veggie Infused Water recipes! Perfect for when you are craving a healthy, flavorful drink.
Prep Time5 minutes
Infuse2 hours
Total Time5 minutes
Course: Drinks
Servings: 4

Ingredients

Blueberry + Orange Infused Water

  • 40 ounces water
  • 1 orange thinly sliced
  • ½ cup blueberries fresh

Strawberry + Lemon + Mint Infused Water

  • 40 ounces water
  • ½ cup strawberries fresh
  • 1 lemon thinly sliced
  • 1 bunch mint fresh

Cucumber + Mint Infused Water

  • 40 ounces water
  • ½ cup cucumber thinly sliced
  • 1 bunch mint fresh

Instructions

  • Wash and cut fruit, veggies, and herbs.
  • Place combinations within water. Let flavors infuse for a few hours for a more pungent taste.
  • If desired, add additional fruits, veggies and/or, herbs for garnish. Serve and enjoy any time of year for a flavorful, refreshing drink!

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