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These Easy Overnight Oats are a no-cook breakfast option that is perfect for busy mornings. Make one of the four flavors offered in the recipe below!
If you have a busy week ahead, this recipe is perfect for you. It is quick to make and endlessly customizable! Just start with the base ingredients, then add your favorite toppings for a healthy, on-the-go breakfast.
Organic Sprouted Rolled Oats – if able, purchase organic oats to reduce your exposure to the herbicide, glyphosate.
Yogurt – Greek yogurt tends to be the highest in protein. However, if you are dairy free, be sure to review the nutrition fact label to choose a plant-based yogurt that is high in protein and low in added sugars.
Organic Chia Seeds seeds are high in both fiber and omega-3 fatty acids.
Organic Ground Premium Flaxseed – high in both soluble and insoluble fiber.
Add some extra sweetness by adding some vanilla extract!
The best thing about making overnight oats is the endless combination of toppings, just start with the base and get creative with what you would like to add! Below are a few other of my favorite toppings.
Pumpkin Seeds to help add an additional crunch of nutrition – high in protein and rich in antioxidants.
Peanut butter to add some delicious flavor and a creamier texture.
Honey – to get the most nutrients from honey, either purchase from a local farmer, or purchase Organic Pure Raw & Unfiltered Honey. Please note that raw & unfiltered honey is not recommended to be consumed by pregnant women, people with compromised immune systems, or children under one year of age.
Add a variety of fruit like pineapple, coconut, pears, or mangos. Sprinkle on some ceylon cinnamon, nutmeg or allspice – the list goes on!
Do you have a favorite combination of toppings you enjoy with your overnight oats? If so, comment below!
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