What I’m Doing to Reduce Toxins From Our Home

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Breaking down what I’m doing to minimize toxins within our home, to reduce exposure of harmful chemicals.

What I'm doing to reduce toxins from our household.

Prioritizing the reduction of endocrine disrupting chemicals such as BPA and phthalates, and PFAs which are man-made chemicals, is crucial as they have been linked to infertility, cancer, and obesity. But making your home healthier can become an overwhelming task. Which is why I wrote this post to guide you on exactly what we’re doing to reduce the amount of toxins in our home.

How I’m Reducing Toxins in Our Home

Rounding up all my favorite products that help to reduce toxins in our home.

Mud Room

An easy way to quickly reduce toxins within your home is to simply remove your shoes in the mudroom. Shoes may contain pesticides, dust, bacteria, and viruses – it’s best to take your shoes off before walking through your home and tracking it all in.


The kitchen is by far my favorite room in the home. However, it’s easy to find many common products containing chemicals.

Bathroom & Laundry Room

Simplicity is key when it comes to these two rooms.


There’s nothing better than a cozy bedroom that’s both calm and serene.


Be sure to dust and vacuum frequently, as this is key to removing excess dust, pollen, and pet dander. A simple mixture to use as a natural cleaner is ½ cup Dr. Bronner’s castile soap, ½ cup cleaning vinegar, and a few lemon slices and rosemary sprigs. This can be used to wash dishes, do laundry, mop, clean toilets, and more. 

I hope you found my guide on how to reduce toxins in our home helpful! Comment below if there are other products or tips you have to share with others. 😊


Anticancer lifestyle program. Anticancer Lifestyle Program. (2024, February 14). https://anticancerlifestyle.org/.

5 ways to reduce toxic exposures in your home. Environmental Working Group. (2024, February 23). https://www.ewg.org/news-insights/news/5-ways-reduce-toxic-exposures-your-home.

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Abigail Jean introduction.
Hello! I’m Abigail Jean, an admirer of health, wellness, food, and nature. I created this blog to share my admirations with other enthusiasts such as you!
I will provide you with the tools you need to create a healthy and happy lifestyle that is both realistic and sustainable. Thank you for visiting Abigail Jean, I look forward to sharing more with you!
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