Golden Milk

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Golden Milk is a traditional beverage originating from India. It is known for its powerful health benefits and delicious flavor!

Golden Milk Ingredients

Ingredients used in this beverage are both simple and clean.

If you prefer, you may swap the cow’s milk for oat milk, almond milk, pea milk, or hemp milk. Additionally, you may also add honey or maple syrup to sweeten the taste, as the black pepper does provide a bitter flavor.

Health Benefits

There are several health benefits to drinking this beverage. Listed below is a quick overview of these benefits.

How to Make Golden Milk

Golden Milk is very quick and easy to make. Simply bring the milk to a rolling boil. Then add the remaining ingredients, stirring well. Cover the mixture and let steep for five minutes to allow the flavor to be enhanced.

You may either pour the beverage into your choice of serving mugs to enjoy immediately. Or, you may also use a milk frother to create a frothy texture.

Golden Milk

Golden Milk is a traditional beverage, originating from India. It is known to help reduce colds, coughs, inflammation and restlessness.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American
Servings: 2 servings



  • Place milk into a small saucepan. Bring to a rolling boil.
  • Stir in vanilla extract, turmeric, cinnamon, black pepper, and nutmeg. Cover and let it steep for five minutes.
  • Pour into serving mugs and enjoy!

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Hello! I’m Abigail Jean, an admirer of health, wellness, food, and nature. I created this blog to share my admirations with other enthusiasts such as you!
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