About

Hello! I’m Abigail Jean, an admirer of health, wellness, food, and nature. I created this blog to share my admirations with other enthusiasts such as you!

I am a Registered Dietitian with my Master of Science in Dietetics with an emphasis in Nutrition. My journey of becoming a dietitian began after seeing first-hand how food can impact health, whether that be positive or negative.

I enjoy teaching others that healthy eating does not have to be expensive or time-consuming but rather educational and exciting! On this blog, you will find both healthy and hearty recipes that will provide the nutrients your body craves. With a background in personal training, I will also be diving into at-home workouts, weight training, mobility workouts, and lifestyle habits that will increase your daily movement.

I will provide you with the tools you need to create a healthy and happy lifestyle that is both realistic and sustainable. Thank you for visiting Abigail Jean, I look forward to sharing more with you!