Sweet Dreams Cherry Mocktail
This Sweet Dreams Cherry Mocktail is one of the few viral recipes I can jump on board with. The tart cherry juice contains melatonin, a hormone that regulates the sleep-wake cycle, that helps to promote a full night of sleep.
Prep Time5 minutes mins
Total Time5 minutes mins
Servings: 1 serving
- 6-8 mint leaves
- ½ lime freshly juiced
- handful ice
- 4 ounces organic tart cherry juice
- 4 ounces sparkling water
Place mint leaves within a drinking glass. Add freshly squeezed lime juice and muddle the two ingredients.
Add a handful of ice to the glass, pouring over both the tart cherry juice and sparkling water. Mix well. Enjoy!