Hearty Beef Vegetable Chili
The Hearty Beef Vegetable Chili is a winter season staple. Not only does it provide a rich source of plant protein and fiber, it is quick to prepare and will surely make your home smell delicious.
Servings: 10 servings
Ingredients
- 1 pound ground beef grass-fed
- 1 tablespoon avocado oil
- 1 small yellow onion minced
- 1 teaspoon garlic minced
- 32 ounces beef bone broth
- 12 ounces tomato paste
- 28 ounces diced tomatoes
- 8 ounces tomato sauce
- 2 cup butternut squash frozen
- 1 cup corn frozen
- 15.5 ounces kidney beans rinsed
- ½ teaspoon cayenne pepper
- ½ teaspoon chili powder
- ½ teaspoon Cajun
- ½ teaspoon Italian seasoning
- black pepper to taste
- sea salt to taste
Instructions
- Place the ground beef in a large pan, cook over medium heat until browned. Drain off the excess fat.
- In a large pot, add in avocado oil, minced onion and garlic. Cook for five minutes or until fragrant.
- Add the browned ground beef to the pot along with the remaining ingredients, combining well.
- Bring to a boil, then reduce heat to medium-low and let simmer uncovered, stirring occasionally.
- Remove from the heat. Let the chili rest for 5-10 minutes before serving. Add your favorite toppings and enjoy!