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Garlic baked kale chips.
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4-Ingredient Crispy Garlic Baked Kale Chips

These 4-Ingredient Crispy Garlic Baked Kale Chips are a guilt-free option to a salty snack. Not only will they satisfying a craving, they also provide an array of antioxidants and an array of vitamins and minerals.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings: 4 servings

Ingredients

  • 1 bunch kale organic
  • 2 teaspoons avocado oil
  • 1 teaspoon garlic powder
  • sea salt to taste

Instructions

  • Preheat oven to 300℉.
  • Wash and dry one bunch of kale. Remove the stems, then rip into chip-sized pieces.
  • Place the kale into a medium sized bowl, pouring the avocado oil evenly over the kale. Using your hands gently massage the oil into the kale leaves.
  • Sprinkle in the garlic powder and salt, mixing well.
  • Arrange the kale chips onto a baking sheet. Place in the oven for 10 minutes. Rotate the pan and flip the chips for even cooking. Bake for another 10-15 minutes, watching carefully the last few minutes so the chips don’t burn.
  • Remove from the oven, let cool for 3-5 minutes and enjoy!

Notes

Side note: consume the Garlic Baked Kale Chips same day for optimal flavor and texture.